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Self Compassion & Self Care Workshop

  • Brisbane, The Gap (map)

Bookings and payments can be made online under Scheduling on the Home page.

PRICE REDUCED TO $39

Venue details (within The Gap, Brisbane) will be confirmed upon booking.

What to expect:

Take some time out for yourself for a couple of hours to practice being more compassionate and caring to yourself.

Learn how to:

  • Take better care of yourself.

  • Plan and create self-care habits.

  • Be fairer and kinder to yourself.

  • Be more accepting of yourself.

You will come away with practical strategies and a personalised Self Care Menu for building more self-care and self-compassion into your life.

Phoebe Kearey of Quirky Quolls has extensive training and experience in public health, psychology and counselling. She has a passion for the way our inner narratives influence the way we experience our lives. She created Quirky Quolls in 2024 as a place for evidence-based counselling to blend with our need to create meaning through narrative, ritual and metaphor. As a neurodivergent woman, she has an affinity with quirky people, (peri-) menopausal women, & anyone else wanting an unfiltered space to be seen & heard.

Jules Turnbull of Quantum Spirit uses a Mind Body Spirit approach to support people to achieve their potential. Jules has decades of experience with women’s circles and creating sacred spaces. She loves using creative arts and narrative / story-telling to help people explore their lives. Her diverse background and rich life experience bring a unique understanding and approach to assisting others to navigate their lives.

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Previous
16 February

Workshop 1 - Journalling for Wellbeing

Next
Next
18 May

Workshop 3 - Gratitude and Grounding