Bookings and payments can be made online under Scheduling on the Home page.

INTRODUCTORY PRICE OF $45.

Venue details (within The Gap, Brisbane) will be confirmed upon booking.

What to expect:

The workshop starts with a mindfulness and sensory grounding exercise (involving chocolate).

We will explore the importance and benefits that can come from creating a rich self narrative and the role of ritual and routine in mindfulness and journalling.

During the workshop, we will practice mindful journalling, using a set of hand made prompt cards, that you get to take home with you. We will finish by focusing on the importance of self care.

Phoebe Kearey of Quirky Quolls has extensive training and experience in public health, psychology and counselling. She has a passion for the way our inner narratives influence the way we experience our lives. She created Quirky Quolls in 2024 as a place for evidence-based counselling to blend with our need to create meaning through narrative, ritual and metaphor. As a neurodivergent woman, she has an affinity with quirky people, (peri-) menopausal women, & anyone else wanting an unfiltered space to be seen & heard.

Jules Turnbull of Quantum Spirit uses a Mind Body Spirit approach to support people to achieve their potential. Jules has decades of experience with women’s circles and creating sacred spaces. She loves using creative arts and narrative / story-telling to help people explore their lives. Her diverse background and rich life experience bring a unique understanding and approach to assisting others to navigate their lives.