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Grounding and Gratitude

$45, includes COMPLIMENTARY GRATITUDE BEADS

Venue details (within The Gap, Brisbane) will be confirmed upon enquiry / booking.

Join us for a beautiful afternoon of mindfulness and relaxation, including:

• Mindful Walking to focus and calm your mind and body.

• Create a Gratitude Tree with the group.

• Sensory Grounding using a handmade beaded bracelet, which you take home with you.

• A cup of tea or coffee and a light afternoon tea.

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Phoebe Kearey of Quirky Quolls has extensive training and experience in public health, psychology and counselling. She has a passion for the way our inner narratives influence the way we experience our lives. She created Quirky Quolls in 2024 as a place for evidence-based counselling to blend with our need to create meaning through narrative, ritual and metaphor. As a neurodivergent woman, she has an affinity with quirky people, (peri-) menopausal women, & anyone else wanting an unfiltered space to be seen & heard.

Jules Turnbull of Quantum Spirit uses a Mind Body Spirit approach to support people to achieve their potential. Jules has decades of experience with women’s circles and creating sacred spaces. She loves using creative arts and narrative / story-telling to help people explore their lives. Her diverse background and rich life experience bring a unique understanding and approach to assisting others to navigate their lives.